Below are vitamins, herbs, and nootropics that Sharon has researched and encourages clients to personally explore.
Disclosure and Disclaimer: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase. Also, This content has been produced purely for informational and educational purposes only and is never intended to be used as a substitute for professional medical guidelines. Sharon Kuhn Consulting (SKC) and Your Interior Design (YID) is not intended to be a substitute for diagnosis, medical treatment, medication, or mental health therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition that exceeds your ability to self-manage your health.
Glutathione: Clinically proven absorption (230%+)
B3 Niacin or Niacinamide Riboside
B6 As Pyridoxal 5 Phosphate or P5P
Grassfed Beef Organs Ancestral
Pure Encapsulations L-Carnitine
Books and science that have inspired Sharon and align with her model, Your Interior Design approach, for personal and professional impact:
Empathy, A Guide to Maximizing Human Potential, Sharon A. Kuhn
The Five Dysfunctions of a Team
The Influence of Attachment Styles on Employee Engagement, Walden University, Dr. Ian Briggs
Gallup State of the Global Workplace 2022
The Advantage, Patrick Lencioni
Table Group Resources, Patrick Lencioni
A New Way to Think, Roger Martin
Feelings First, How Emotion Shapes Our Communication, Decisions, and Experiences. Stanford Business,
Who Are You When You’re Big, Kimberly Roush
The Other Kind of Smart, Harvey Deutschendorf
Affect Regulation and the Origin of the Self, Dr. Allan N. Schore
Harvard Business Review Emotional Intelligence Collection
The Influence of Attachment Styles on Employee Engagement, Ian Briggs, Walden University
The Polyvagal Theory, Dr. Stephen W. Porges
Gabor Maté, How Childhood Trauma Leads to Addiction
The Developing MInd, Dr. Daniel Siegel
Born for Love, Maia, Szalavitz and Bruce Perry
Norton Series on Interpersonal Neurobiology
The Myth of Normal, Gabor Mate
In the Realm of Hungry Ghosts, Gabor Mate
Disclaimer: This content has been produced purely for informational and educational purposes only and is never intended to be used as a substitute for professional medical guidelines. Sharon Kuhn Consulting (SKC) and Your Interior Design (YID) is not intended to be a substitute for diagnosis, medical treatment, medication, or mental health therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition that exceeds your ability to self-manage your health.